Irene Narayan
More ideas from Irene
9,273 Likes, 227 Comments - Alexia Clark (@alexia_clark) on Instagram: “Worlds Greatest Upper Body Burnout! This is seriously one of the toughest burnouts I've done! Set…”

9,273 Likes, 227 Comments - Alexia Clark (@alexia_clark) on Instagram: “Worlds Greatest Upper Body Burnout! This is seriously one of the toughest burnouts I've done! Set…”

Fluffy Coconut Flour Pancakes

Paleo coconut flour pancakes that are light and fluffy, and made with just a few basic ingredients. A quick and easy, low carb gluten free breakfast!

10.8k Likes, 211 Comments - Alexia Clark (@alexia_clark) on Instagram: “Home Hell Leg Circuit! 40 seconds on 20 seconds rest! (40 seconds for each side of the Bulgarian…”

10.8k Likes, 211 Comments - Alexia Clark (@alexia_clark) on Instagram: “Home Hell Leg Circuit! 40 seconds on 20 seconds rest! (40 seconds for each side of the Bulgarian…”

10k Likes, 229 Comments - Alexia Clark (@alexia_clark) on Instagram: “Ultimate upper body circuit! I love shoulder work! Try this circuit this weekend! 1. 15 reps each…”

I love shoulder work! Try this circuit this weekend! 15 reps each side 15 reps each side 12 reps 10 reps each 4 ROUNDS!

1,630 Likes, 43 Comments - Alexia Clark (@alexia_clark) on Instagram: “Try this pair this weekend! I'll give you a little hint that will help you with balance on the…”

1,630 Likes, 43 Comments - Alexia Clark (@alexia_clark) on Instagram: “Try this pair this weekend! I'll give you a little hint that will help you with balance on the…”

8,512 Likes, 163 Comments - Alexia Clark (@alexia_clark) on Instagram: “Upper Body Friday! 1. 15 reps 2. 10 reps each side 3. 15 reps 4. 15 each arm 5. 10 reps 3…”

8,512 Likes, 163 Comments - Alexia Clark (@alexia_clark) on Instagram: “Upper Body Friday! 1. 15 reps 2. 10 reps each side 3. 15 reps 4. 15 each arm 5. 10 reps 3…”

chai-spiced-quick-bread

chai-spiced-quick-bread *Really yummy and healthy. I used the maple option to make it a little sweeter and it was perfect. The sweet potato frosting though.