FREE HIIT Summer Workout Series! We'll work together this summer and set ourselves up for fitness success. You bring the determination, commitment and a never give up attitude. I'll provide the support, tools, motivation and workouts you need. Target every part of your body and burn calories in about 30 minutes. Pin it now. Download the free cardio and strength workouts, fitness tracker and exercise index.
High 5! You've made it to week 4 of the HIIT SUMMER Workout Series. Be prepared for success – download the strength and cardio workouts, fitness tracker and exercise index. Target every part of your body, shape and tone your muscles and burn calories in about 30 minutes. Weeks 1, 2 and 3 are still available for download. Pin it and workout later. Download everything you need for your workout week at http://jillconyers.com. @jillconyers