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DOYOUYOGA AllStar Kristin McGee shares her beginner's guide to headstands to help yogis of all levels learn to practice this inversion safely. Read it here.

DOYOUYOGA AllStar Kristin McGee shares her beginner's guide to headstands to help yogis of all levels learn to practice this inversion safely. Read it here.

Do you ever hear a song and it instantly transports you back to another  time in your life? Om Invocation, the first song on this playlist, does  that for me. I listened to it every morning at 5:00am before heading out to  meditation class at my yoga teacher training. I was a ball of nerves (huge

Do you ever hear a song and it instantly transports you back to another time in your life? Om Invocation, the first song on this playlist, does that for me. I listened to it every morning at 5:00am before heading out to meditation class at my yoga teacher training. I was a ball of nerves (huge

Total body yoga strength: A bodyweight workout you can do at home to improve strength, flexibility and balance. fitnessista.com

Total body yoga strength: A bodyweight workout you can do at home to improve strength, flexibility and balance. fitnessista.com

This is a sponsored post written by me on behalf of Weber Grills Canada . All opinions are 100% mine. It's time to pull your grills out and celebrate summer by making these bacon wrapped guacamole ...

This is a sponsored post written by me on behalf of Weber Grills Canada . All opinions are 100% mine. It's time to pull your grills out and celebrate summer by making these bacon wrapped guacamole ...