Yummy healthy food

Looking for delicious protein lunchables? Check out this ultimate list of 21 best protein lunchables for adults.

Creamy Coconut Curry Salmon with Tender Broccoli Ingredients: 4 salmon fillets 2 tablespoons olive oil 1 small onion, chopped 2 cloves garlic, minced 1 tablespoon fresh ginger, grated 1 tablespoon red curry paste 1 can (14 ounces) coconut milk 1 tablespoon fish sauce 1 tablespoon lime juice 2 cups broccoli florets Salt and pepper to taste Fresh cilantro, chopped (for garnish) Directions: Heat olive oil in a large skillet over medium heat. Season the salmon fillets with salt and pepper…

This vibrant rice bowl combines tender chicken, creamy street corn, and a zesty sauce for a refreshing, yet comforting meal. Perfect for a quick weeknight dinner or meal prep, this dish offers a wonderful balance of flavors that will keep you coming back for more.

Indulge in a vibrant and refreshing plant-based poke bowl that's bursting with flavor and color. This delightful dish combines fresh veggies, marinated tofu, and a medley of toppings to create a satisfying and nutritious meal. Perfect for a quick lunch or a light dinner, this poke bowl is a delicious way to enjoy the best of plant-based eating. Dive into a bowl full of goodness and let your taste buds explore the harmony of textures and tastes.

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Pinterest video from hbharvest: Simple cornflake-crusted chicken baked up on a sheet pan until crispy and delicious

Pinterest video from goodfooddiscoveries: This Roasted Tomato and Garlic Ricotta Pasta recipe is easy to make and requires minimal effort, making it an ideal choice for a quick and satisfying weeknight dinner that the whole family will love. The roasting process infuses the tomatoes and garlic with intense flavors, while the ricotta adds a creamy texture to the sauce – resulting in a dish that takes little time yet is very delicious and nutritious.

Dive into a bowl of freshness with this Paleo Grilled Chicken Cobb Salad topped with a homemade Honey Dijon Dressing! Perfect for a healthy lunch or dinner.

Spinach and Feta Quesadillas are a quick, healthy, and delicious meal option packed with Mediterranean flavors. This recipe combines fresh spinach, creamy feta, and crispy tortillas, making it perfect for a light lunch, dinner, or snack.

Start your day with a nutrient-packed, creamy smoothie that combines the richness of avocado, the sweetness of banana, and the nutty flavor of almonds. This smoothie is a perfect blend of healthy fats, fiber, and protein, making it an excellent choice for breakfast or a post-workout snack. Resume of the Recipe: A velvety smoothie made with ripe bananas, creamy avocado, almond butter, and a hint of vanilla, offering a balanced mix of flavors and nutrition. Exciting Story: Picture yourself on…

Pinterest video from emilymaudenutrition: These easy Baked Carrot Fries make the perfect healthy side for any meal! They’re crispy, full of flavour and served with a delicious Paprika Garlic Aioli.

Pinterest video from iankewks: Sesame Chicken 🐔

Lady Savor Japanese Katsu Bowls with Tonkatsu Sauce Crispy, golden panko-breaded cutlets served over steaming white rice and drizzled with rich, tangy tonkatsu sauce—this Japanese Katsu Bowl is a comfort food masterpiece. A delightful mix of crunch, umami, and warmth, it’s the perfect dish to elevate your lunch or dinner game. Whether you’re craving a quick weeknight meal or planning an indulgent treat, […] This post Japanese Katsu Bowls with Tonkatsu Sauce first appeared on Lady Savor...

Pinterest video from EliyaEats: These Single Serving Fluffy Baked Protein Pancake Bowls are so easy to make and are packed with 31 grams of Protein! They are perfect for those mornings where you feel like pancakes but don't have the time to cook a stack in a pan. It's a quick and convenient breakfast option- it's as easy as grabbing a serving and heating it up. The best part? They require no banana and you only need 7 ingredients to make them!

Discover an easy dinner solution with this Honey Garlic Chicken Recipe. It's a quick chicken dinner that pairs well with rice or veggies, making it an ideal choice for busy weeknights while delivering incredible flavor to your table.

Roasted Veggie Bliss Bowls Ingredients: - 2 cups broccoli florets - 2 cups sliced zucchini - 1 medium-large sweet potato, cut into 1-inch pieces (about 2 cups) - 1 can (15 oz) chickpeas, drained and rinsed - 1 onion, thinly sliced - 1 teaspoon garlic powder For the Dressing: - 1/2 cup tahini - 1/4 cup Dijon mustard - 2 tablespoons lemon juice - 2 tablespoons maple syrup - 1/4 cup apple cider vinegar - 1/4 cup water (adjust for consistency) Seasonings & Oils: - Salt…