Yoga mudras hands

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6 Yoga Mudras to Improve Your Energy & Mental Health Kundalini Hand Mudras, Mudra For Happiness, Yoga Hands Mudras, Lotus Mudra Meaning, Mudras Meanings Hands Meditation, Hand Mudras Meditation, Hand Mudras For Glowing Skin, Mudra For Creativity, Ganesha Mudra Hands

Mudra literally means "seal” or "gesture” in Sanskrit. They are used to guide the energy flow within the body by using your hands through acupuncture meridians in order to bring your body back to balance.

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Pran Mudra, Prana Mudra, Little Finger Ring, Eye Health Remedies, Breathing Patterns, Mind Yoga, Over 50 Fitness, Hand Mudras, Eye Exercises

How to do Prana Mudra? The Pran Mudra is quite simple to do. Just join the tips of the little finger, ring finger, and the thumb together, with the other two fingers relaxed and positioned away from...

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