What is a paleo diet

Learn what a paleo diet is and how it can improve your health. Find delicious recipes and get started on your journey to a healthier lifestyle.

The Paleo diet is a way of eating that is based on the diets of our "caveman" ancestors. The main belief of the Paleo diet is that our human genetic code is much the same

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lynn
A Paleo Diet Meal Plan | This is a detailed meal plan for the paleo diet. What to eat, what to avoid and a sample paleo menu for one week | www.thepaleomama.com Paleo, Healthy Recipes, Nutrition, Diet And Nutrition, Diet Tips, Paleo Diet Meal Plan, Diabetic Diet Food List, Diet Food List, Diet Guide

Share Pin Tweet Email [box]This is a detailed meal plan for the paleo diet. What to eat, what to avoid and a sample paleo menu for one week.[/box] The paleo diet is based on emulating the diet of our hunter-gatherer ancestors. It includes whole, unprocessed foods that resemble what they look like in nature. …

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Carol Cox