What emotions feel like in the body wheel

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Emotional Intelligence Wheel Poster Learn how to identify and manage your emotions with this beautiful poster. Includes a definition of emotional intelligence, the four components of emotional intelligence, and a helpful wheel to help you understand your

Emotional granularity can be a helpful skill in therapy, as it can help you to better understand your emotions & how they are affecting your life. Read about the benefits of emotional granularity & get tips on how to practice.

Improve your interoception skills and build mindfulness skills with our Body Sensations Identification System.

Feeling a certain way, not sure how to label it? We've gotchu! The feelings wheel includes 78 emotions to help you identify and address all your feelings.

The Feel Wheel, also known as the Emotion Wheel or the Mood Wheel, is a visual tool used to help individuals identify and articulate their emotions more precisely. It resembles a color wheel, with a central circle representing primary or core emotions and surrounding concentric circles representing more nuanced or specific emotions branching out from the center! #emotion #earlychildhoodeducation #children #emotionaldevelopment

Emotions are frequently felt in the body, and recent research, such as body mapping, is assisting us in understanding where we experience certain emotions in the body.