Vegetarian diet plan for muscle gain

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Ever wonder how a vegetarian can get enough protein? This high protein vegetarian diet planhas over 100 grams of meatless protein!

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Are you wondering what does a vegan meal plan for bodybuilding looks like? Breakfast: Protein Oatmeal. Lunch: Tempeh Stir Fry. Dinner: Pasta Bowl with Lentils Bolognese.

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