Vegan caribbean food recipes

A one pot vegan Caribbean pelau filled with hearty beans and spinach for a complete meal.

Guaranteed to get the tastebuds dancing

Cooked with Caribbean flair, this delicious Jamaican steamed cabbage is a quick and easy meal to make on a busy weekday or portion for meal prep.

Test your culinary skills with our vegetarian Caribbean food recipes and enjoy the variety of plant-based dishes! 🍍

Vegan Haitian Spaghetti, A plant based twist on the delicious Haitian Classic! | Epis, all purpose, scotch bonnet, thyme, tomato pasta

This is the perfect thing to make if you’re looking for something that’s full of a variety of different vegetables. It has about 10 different plants in it! The dish also has a good quantity of fibre in it thanks to the chickpeas. It’s great served with rice or roti, or it’s perfect served as is too!

Jamaican vegetable patties - these spiced, Caribbean style vegan vegetable pasties are full of flavour and make a great snack or light meal.

Get a taste of the islands with these Jamaican vegetarian recipes. From callaloo to banana bread to chickpea curry, these easy dishes will transport you to Jamaica.

Every time I go to Puerto Rico, I have to have some mofongo - a delicious dish of mashed plantains. I have a cookbook of Puerto Rican dishes, which is for the most part heavily meat-centric, but I seriously LOVE the section on plantains. Mofongo is typically flavored with chicharrones or pork rinds, but I…

This flavorful and mildly spiced pasta dish is made with fresh, simple, and meatless ingredients, making it a great option for vegetarians and vegans. And the best part? It's ready in just 30 minutes! Whether you're craving comfort food or seeking out new flavors, this Jamaican Rasta pasta recipe delivers on both taste and convenience. So why not add some Caribbean flair to your dinner rotation tonight?

Jamaican curry tofu is made with a few simple ingredients. It’s a rich and hearty vegan stew that can be made any night of the week.

Jamaican Cabbage is full of vibrant flavors of the Caribbean. Bursting with a medley of spices, this dish elevates humble cabbage into a culinary delight. Perfect as a side dish or a main dish, it promises a taste of Jamaica's rich culinary heritage in every savory bite. Jamaican Steamed Cabbage is also a naturally vegan recipe.

This Stewed Curry Okra and Butter Beans is a yummy dish that is easy to make in a matter of minutes It delivers on flavour and speed. An absolute must have recipe. It's one of our main go-to recipes when out of dinner ideas.

1 1/2 cup Kidney beans, 1 lb Kabocha squash, 1/4 cup coconut milk, 1 scotch bonnet pepper, 2 scallion, few sprigs of thyme, 3 red potatoes

Cruelty-free Caribbean cuisine: 8 Jamaican favorites gone vegan

Trinidad comfort food at its best, enjoy this Healthy and Delcious bowl of Coconut Milk Callaloo. Healthy, gluten free and dairy free too!

For the vegans and vegetarians who still love their sancocho (root stew) I've created a simple vegan 'sancocho' recipe that is hearty and filling. So what makes this soup a sancocho? Protein, lots of carbohydrate-rich vegetables (taro, cassava, yam, plantains), and strong flavors. I hope you enjoy it!

BBQ jackfruit is over-the-top flavorful and guaranteed to be a family favorite! Jackfruit pulled pork is easy, delicious and versatile!

These Vegan Jamaican Beef Patties are EVERYTHING! They taste just as good if not BETTER than the real thing and they're 100% VEGAN! For the beef, I used the new Plant Based Beef Crumbles from Alpha Foods. They're so realistic, but without the meat! You'll LOVE these! Check out this post to make your own! #Vegan #PlantBased #VeganCrumbles #VeganBeefPatties #JamaicanBeefPatties #BeefPatties #EasyVegan #VeganDinner #VeganAppetizer #JamaicanVegan #VeganJamaicanFood #VeganMealPrep #AlphaFoods

Go plant-based and enjoy your cozy bowl of Puerto Rican Tofu Guisado. Completely meat-free made with "meaty" tofu, tender potatoes, carrots chunks, and a variety of Puerto Rican spices. #vegan #stew #tofustew #polloguisado #comfortfood