Vegan benefits

Explore the numerous health benefits of following a vegan lifestyle. From improved digestion to increased energy levels, discover how going vegan can transform your health and well-being.
How a Raw Vegan Diet Affects the Body Raw Vegan Diet, Raw Foods, Raw Diet, Raw Food Diet, Eat Better, Raw Vegan Recipes, Food Diet, Raw Food, Eating Raw

How A Raw Food Diet Affects The Body

Raw vegan. You've heard of it, but what does it entail? A raw food diet consists of foods that haven't been heated above a certain temperature, normally around 104 and 118 degrees F. The concept behind raw veganism is that cooking foods destroys the enzymes, or main life force, that makes food bio-available to the body.

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Kat Skinner
Are you considering going meat free? A vegetarian or vegan diet has many health benefits. You can lose weight, lower cholesterol and even reduce fatigue (like I did). However, if not done right, the cons can outweigh the benefits. This beginners bundle will tell you everything you need to know to get your family started on a plant based diet today. #Vegetarian #PlantBased #MeatlessMonday Ezekiel Bread, Tomato Nutrition, Fruit Health Benefits, Calendula Benefits, Turnip Greens, Matcha Benefits, Lemon Benefits, Coconut Health Benefits, Benefits Of Coconut Oil

Complete Handbook to Vegetarian and Vegan Diets

Are you considering going meat free? A vegetarian or vegan diet has many health benefits. You can lose weight, lower cholesterol and even reduce fatigue (like I did). However, if not done right, the cons can outweigh the benefits. This beginners bundle will tell you everything you need to know to get your family started on a plant based diet today. #Vegetarian #PlantBased #MeatlessMonday

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Bri Gibson
Vegan Documentaries, Vegan Journey, Vegan Facts, Vegan Quotes, Why Vegan, Coconut Health Benefits, Vegan Inspiration, Vegan Living, Plant Based Lifestyle

10 Vegan Documentaries That Will Blow Your Mind (by Sophia Aloui)

This article was originally posted by Sophia Aloui on her blog! It’s 2018. Wanna learn? Grab a computer! It’s actually crazy how much information we can learn for free online these days. I legitimately don’t think I know anyone who hasn’t learnt their makeup tips and tricks from Youtube. How about the fact that you can

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Dee Lee