Tracy anderson diet

Discover the secrets of the Tracy Anderson Diet and transform your body. Follow this effective diet plan to get in shape and feel your best. Start your fitness journey today!
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Tracy Anderson's Diet Tips (and 3 Favorite Recipes)

Tracy Anderson is maybe the only person on earth who could find something to improve on Gwyneth Paltrow's body (see evidence here) and she's also responsible for preserving Jennifer Lopez's famous curves. The creator of the Tracy Anderson Method workout knows how to perfect any body, and working out is only half the battle. She reveals her best eating and diet secrets below, plus three delicious, healthy recipes she swears by. Secret 1: Load up on blueberries and kale: They can be used in a…

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Beth Cole