Thoughts and feelings

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How To Fill Your Emotional Cup, Sharing Thoughts And Feelings, Understanding Your Feelings, How To Talk About Feelings, Journaling To Process Emotions, Building Emotional Intelligence, How To Process Feelings, How To Understand Your Feelings, Sit With Feelings

Today we're talking about what it means to actually process your emotions -- and how to do it. If we don't take time for this, our unprocessed feelings can build up and create not just emotional consequences but physical consequences too. Click through to learn the 3 easy steps to process any feeling or emotion.

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