Self massage

Learn self massage techniques to relieve tension, reduce stress, and improve overall well-being. Discover the benefits of self massage and start pampering yourself today.
404K views · 11K likes | Uma Ghosh | Holistic Beauty Educator on Instagram: "Taking time out today and everyday for some much-needed self-care with my favorite face massage routine.   In a world that’s always rushing, it’s important to pause and give ourselves a moment of relaxation. This simple yet effective face massage not only rejuvenates my skin but also helps me connect with myself on a deeper level. It’s not just about the glow it brings to my skin, but the sense of peace and well-being I feel afterwards.   Remember, self-care isn’t selfish; it’s necessary.   Join me in this journey of self-love and let’s embrace the art of slowing down." Instagram, Fitness, Face Massage Techniques, Body Massage Techniques, Massage Techniques, Body Massage, Self Massage, Face Massage, Botox Face

404K views · 11K likes | Uma Ghosh | Holistic Beauty Educator on Instagram: "Taking time out today and everyday for some much-needed self-care with my favorite face massage routine. In a world that’s always rushing, it’s important to pause and give ourselves a moment of relaxation. This simple yet effective face massage not only rejuvenates my skin but also helps me connect with myself on a deeper level. It’s not just about the glow it brings to my skin, but the sense of peace and…

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Charlotte Grudé
𝐇𝐚𝐫𝐢𝐩𝐫𝐚𝐬𝐚𝐝 𝐒𝐡𝐞𝐭𝐭𝐲 𝐌 on Instagram: "What’s more relaxing after a long  day of walking or standing? How to massage the calf/leg!. Use sesame oil or medicated oil and add your favourite essential oil aroma for added comfort! Steal this technique and try it today
Tag someone who would love this massage
Follow us more such interesting posts @drhariprsadshetty and @ayurdhamaayurveda #massage #abhyangamassage #drhariprasadshetty #calfmassage #legmassage #ayurveda #ayurdhamaayurveda #routine #dailyhacks #relax #trending #calves #calvesmassage #massage #legmassagetechnique #ayurvedamassage #deeptissuemassage #relax #selfhealth #sportsmassage #selfmassage #relaxingmassage" Ayurveda, Videos, Leg Therapy, Hip Massage, Aching Legs, Foot Massage Techniques, Full Body Massage Techniques, Deep Tissue Massage, Lymphatic Massage

𝐇𝐚𝐫𝐢𝐩𝐫𝐚𝐬𝐚𝐝 𝐒𝐡𝐞𝐭𝐭𝐲 𝐌 on Instagram: "What’s more relaxing after a long day of walking or standing? How to massage the calf/leg!. Use sesame oil or medicated oil and add your favourite essential oil aroma for added comfort! Steal this technique and try it today Tag someone who would love this massage Follow us more such interesting posts @drhariprsadshetty and @ayurdhamaayurveda #massage #abhyangamassage #drhariprasadshetty #calfmassage #legmassage #ayurveda #ayurdhamaayurveda…

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Shelia
Here in this blog I speak about the breast massage as a profound, gentle and nourishing embodiment practice to connect and explore your womanhood, pleasure and your sensuality. Our breasts are our overt part of our female body. This is the portal into embodiment- because it asks us to feel and experience our body in the most nourishing way. Read more inside. #embodiment #selflove #divinefeminine Feelings, Yoga, Yin, Absolutely, Love Your, Sensual, Of Love, Female Bodies, Soul

Here in this blog I speak about the breast massage as a profound, gentle and nourishing embodiment practice to connect and explore your womanhood, pleasure and your sensuality. Our breasts are our overt part of our female body. This is the portal into embodiment- because it asks us to feel and experience our body in the most nourishing way. Read more inside. #embodiment #selflove #divinefeminine

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Jennifer Rhys