Self awareness

Harness the power of Emotional Intelligence for better self-growth

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

Start self-discovery with these transformative self-awareness journal prompts! Dive deep into your thoughts and feelings to better understand yourself and your journey. These self-awareness journal prompts will inspire reflection and growth.

Emotional intelligence, which relates to how we perceive, understand, and manage emotions, can be a good thing, but not always

Self-Awareness | Francesco Ciccolella

There’s actually a hierarchy of importance here. Self-worth comes before self-esteem. The 3 Components of “The Pyramid of Self-Worth” -Self-Love -Self-Acceptance -Self-Awareness These three practices, that have been discovered, can eventually lead to a full, rich sense of self-worth.

Description two as one, and one in the other...perfect opposition and harmony for one finds himself in the significant other...the soulmate...

“I think self-awareness is probably the most important thing towards being a champion.” - Billie Jean King Self-awareness is having conscious knowledge of our thoughts and emotions. Those who are self-aware tend to act consciously rather than passively, meaning they make better decisions, have higher levels of psychological health, and have a more positive outlook on life. So the fundamental question has to be: how do we help develop it?

David Ho

Having high self-awareness helps you know who you are, be aware of what you do, and what you think. It is how we are able to clearly see who we are and the affects of who we are to others. Because full self-awareness comes from the interplay of these two different awarenesses: The awareness of yourself and the awareness of how others see you.