Sardinia diet

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If you are planning a trip to Sardinia, you will literally be in for a treat. Sardinian food is tasty and unique. Read this post to discover all the best Sardinian recipes; the dishes of Sardinian cuisine you shouldn't miss while on the island; and get a few tips to make the most of it | Food in Sardinia | via @c_tavani Recipes From Sardinia Italy, Sardinia Food Recipes, Sardinia Italy Food Recipes, Authentic Sardinian Recipes, Sardinia Recipes, Sardinian Recipes, Sardinia Food, Sardinian Food, Tagliatelle Recipe

If you are planning a trip to Sardinia, you will literally be in for a treat. Sardinian food is tasty and unique. Read this post to discover all the best Sardinian recipes; the dishes of Sardinian cuisine you shouldn't miss while on the island; and get a few tips to make the most of it | Food in Sardinia | via @c_tavani

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Sardinian Diet – Six Secrets for longevity; Sardinia, an island off the coast of Italy, is one of the blue zones hot spots where Sardinians reside, a group of the longest lived people on the planet.Look closely and you may find a woman standing over a simmering pot of minestrone, a family recipe passed down for generations. In the flavorful broth you’ll find a mixture of beans, whole grains, such as barley, herbs, and veggies such as tomatoes, onions, garlic, zucchini and thyme. Though there…

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