Pectoral muscles anatomy

There is no more satisfying workout than chest day. Every Monday benches are nearly impossible to get at your local gym. Whether you are slinging a couple of plates or working up to the ever so dau…

How to recover from a torn pectoral muscle. From diagnosis to treatment and rehab. Plus before and after pictures of my own injury and recovery.

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practising drawing pecs from difficult angles

Anatomy

Muscle Charts and Stretching Tips: Reminder 1 – Stretch OFTEN for better mobility and less tightness. Reminder 2 – If you have pain during the stretching, STOP and get help. NECK MUSCLES This includes your Trapezius, Sternocleidomastoid or “SCM”, and the Posterior Triangle. The Posterior Triangle including the Scalenus, Semispinalis, Splenius Capitis and Levator Scapulae […]

Morning anatomy sketches, again from watching @prokotv youtube channel! #chest #torso #ribcage #lineart #gottogetbetter #figuredrawing #gesturedrawing #abs #muscles #goals

Some arm bones and muscles anatomy studies 😻 I love doing anatomy studies. It's being so therapeutic for me🥹 , these days some of my personal situations getting a bit rough, whenever I feel stressed out, I'll sit down for these. And after a few minutes I'll start humming to myself and my stress is gone. The complex web of bones and muscles, the intricate details of the bone structures, how each muscle, adjoined to the bones effortlessly flexes causing subtle alterations to their forms is…

The pectoralis minor muscle is one of the most superficial muscles on the anterior aspect of the chest or thoracic wall. Learn this topic now at Kenhub!

Pectoral muscles (Dr. Jackson)

Here are the 4 best stretches for a strained chest muscle.

Parts of the chest