Pear barley recipe

TOM WALTON 🌱 on Instagram: "Caramelised Cauliflower, Pear & Pearl Barley Soup recipe in this weeks newlsetter 🌱 Sign up through the link in my bio x Soups are my Jam! But not your ordinary, watery type. I’m talking about ones with a real personality! Nourishing, thick, creamy, almost puree-like ones. Loaded with textures, flavours and excitement. Perfect for an easy, light meal or food prep - they last a few days in the fridge and can be frozen, coming back well with an easy reheat."

So this is a soup that my grandmother always used to make, for me it's the ultimate winter soup.It is delicious, comforting and fills your belly with joy.I started preparing it myself when I moved out of my parents house after I've finished my army service, I was about 21 years old.I moved to Jerusalem, anyone who has visited Jerusalem, particularly during winter time knows it can get really cold and this soup was just perfect for winter days in Jerusalem.I would always make a big pot and…

A satisfying ancient grain cereal that’s also light. Barley Cereal with pear is low in gluten, high in fiber, flavorful, and naturally sweet.

Winter vegetable and pearl barley stew with herby dumplings – a hearty, healthy and filling vegan vegetable stew topped with fluffy, herby dumplings.

Hearty and comforting, this pearl barley soup with leek and potatoes is easy to make and low in calories.

Pea Barley Risotto, a take on risotto, this dish combines fresh sweet peas and pearl barley. Finish it with butter and Parmigiano, like a classic risotto, or omit both to keep it vegan.

This healthy barley salad is packed with chickpeas, walnuts, sun dried tomatoes, parsley and crunchy pears. It's such a flavorful combo, perfect for meal prep and potlucks. #eatingbirdfood #potluck #mealprepsalad #mealprep #easysalad #vegetarian #plantbasedprotein

🍐Shake up your salad game with this PEAR BARLEY SALAD! Perfect for making ahead & a great alternative to a typical side salad for holiday gatherings. Fresh, crisp, slightly sweet & nutty. Packed with fibre this is one salad that will keep you feeling full! //LINK in bio for the recipe!⁠⁠ ⁠⁠ Pear Barley Salad (serves 6)⁠⁠ The barley:⁠ 1 tbsp olive oil⁠ 1 ½ cups (300 g) pearled barley⁠ 3 cups (711 ml) water⁠ ½ tsp salt⁠ 2 sprigs of thyme (fresh or frozen)⁠ optional: 1 bay leaf⁠ ⁠ The salad:⁠…

This slow cooker pearl barley risotto is chock-full of fiber and protein for an extra satisfying meal.