Oat groats

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Before cereal grains are processed into their more recognizable forms, they are considered Groats. In this post, I’ll give you an overview of groats, take a look at different varieties of groats, examine their nutritional values, and provide you with helpful information to purchase, prepare, and enjoy groats! Groats Recipe, Ancient Grains Recipes, Fat Free Vegan, Best Cereal, Buckwheat Recipes, Best Healthy Dinner Recipes, Oat Groats, Buckwheat Groats, Wheat Recipes

Before cereal grains are processed into their more recognizable forms, they are considered Groats. In this post, I’ll give you an overview of groats, take a look at different varieties of groats, examine their nutritional values, and provide you with helpful information to purchase, prepare, and enjoy groats!

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