Natural sugar alternatives

Do you have a sweet tooth? I know I sure do. We know that refined sugar can lead to all sorts of health problems. But is reaching for the “sugar free” alternatives any better? Below we'll go over some of the best artificial sweetener alternatives and natural sugar substitutes to satisfy your sweet tooth.

Learn everything you need to know about the best natural sweeteners, including easy swaps, in this Unrefined Sugars Guide.

If you're wondering about the types of sugars and the healthy sugar alternatives you need to cook and eat without refined sugars, learn all you need here.

Sugar substitutes, a controversial topic, fall into one of two categories: natural sweeteners (which include sugar alcohols like erythritol) and nonnutritive sweeteners like sucralose (aka Splenda). We took a deep look into the 12 sugar substitutes that are most likely to show up in your pantry and loosely ordered them from best to worst.

Is coconut sugar actually healthy? Get ready to bust some myths about social media’s favorite natural sugar alternative: coconut sugar! While coconut sugar has been labelled by popular culture as a natural and healthy alternative to sugar, is that actually the truth? In this post, let’s find out!

Want something sweet? Find out what the healthiest natural sweeteners are! This post may contain affiliate links. Please read my disclosure for more info. Whenever you start to eat a healthy real food diet, you get to eat a lot of really delicious foods-like butter, coconut oil, jasmine rice, grass fed hamburgers, and garden ... Read More about The Healthiest Natural Sweeteners

You'll find some mouthwatering foods that are also perfect for cultivating healthy eating habits!

You are going to love this awesome, home-baked Farmhouse Strawberry Bread at your table! It's deliciously moist, gratifying and generously flecked with lots of sweet, juicy strawberries! It's such a wonderful hearty quick bread to serve for breakfast, brunch and snacking time, because there's always snacking time. BTW...your family agrees with this!

These healthy alternatives for sugar are a great choice to really change up your routine without adding refined sugars