Micro biome

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gut flora | gut health human microbiome | gut microbiome Who would have thought many years ago that most of the health issues we experience today start in our gut. We’ve been hearing a lot lately about the microbiome and it’s an incredible bacterial ecosystem in your gut that makes up the majority of your … Continued

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The Marvelous Microbiome Fascinating new research has come out about the microbiome in recent years, which is the synergistic community of 100 trillion microbes that live within our bodies, and how the gut microbiome rules women's hormones and menstrual cycles. The gut is now recognized as anothe

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Disclaimer >> As an amazon affiliate I earn commissions off of qualifying purchases at no additional cost to you.Before you can start with any gut healing protocol or supplement, you should understand the root cause of your intestinal issues.It can be hard to determine the root cause of stomach or GI problems at all. My very first suggestion would be to connect with a functional medicine practitioner or nutritionist to get down to the nitty-gritty cause of your issues. I am not a doctor or a…

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I sat up and started paying attention to the subject of gut health about a year or so ago when I went trying to understand my ongoing insomnia and foggy brain. Like unwelcome houseguests, they'd been visiting me with increasing regularity and I'd begun to just accept these as normal byproducts of stress-peppered modern life.

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