Mental health check in graphic

Mental health check in! How are you doing today? We are feeling sleepy and creative here at Alps Creative Co. How do you check in with yourself about your mental health? Let us know and it may be featured on the next mental health check in! Alt text: graphic post that reads “mental health check in” with six squiggly blobs. Inside the squiggly blobs are the following phrases “have I had water today, have I eaten something, have I done any movement today, am I being as kind to myself as I a...

Illustration, Graphic Design, Adobe Illustrator

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Starting off this week with a little mental health check-in✅! We are here to tell you, your mind matters🤗. Take a moment to reflect using our mental health checklist and ask yourself these thought-provoking questions to guide your introspective journey. #mentalhealthchecklist #youmatter #mentalhealthmonth #mentalhealthawareness

Mental Health Check-In template

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Take a minute to check in with yourself, or save this post for later. 📌 Mental health check-ins can increase self-awareness, stress management, and more. So here’s your friendly reminder to normalize taking quick moments to reflect on yourself. 💌 #emotionalwellness #counseling #counselingservices #therapyservices #mentalhealth

Your mental health check-in: How are you really feeling today? It’s okay to not be okay. Make time for yourself today—whether it’s a 5-minute meditation, a walk outside, or simply closing your eyes and breathing. Take care of you. #MentalHealthCheckIn #SelfCare #MindfulnessMatters #MentalHealthAwareness

Some checklist can keep you updated about your mental health. #psycho #psychology #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychologyfacts #instagood #instalike #instadaily #instamood

Checking in with your mental health can help you establish a baseline for where you are emotionally and what you can handle on your plate. Checking in with your friend's mental health can also be a way to catch up and stay connected! #pgclinical #mentalhealth