Mediterranean vegan recipes

Explore a variety of mouthwatering Mediterranean vegan recipes that will satisfy your taste buds. Discover healthy and flavorful plant-based dishes that will elevate your culinary experience.
Hearty Tuscan White Bean Soup - Kalejunkie Healthy Soups, Soup Recipes, Protein, Healthy Recipes, White Bean Soup, Bean Soup Recipes, Bean Soup, Healthy Soup Recipes, Easy Soup Recipes

My Hearty Tuscan White Bean Soup is the only soup you need in your life, this Winter! It's full of delicious herbs and hearty white beans, to not only keep you full, but also satisfied! Plus, it's gluten-free and vegan, too. Prep this soup ahead of time or make it quickly when the craving strikes - destiny is in your hands!

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Jason Reneman
<p>While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients.</p>
  <p>Check out our 30-Day Vegan Flat-Belly Dinner Plan to help improve your overall health as well. You'll be pleased to find that tacos, pasta and baked potatoes are still on the menu! </p> Vegan Meal Plans, Diet Meal Plans, Vegan Meal Prep, Vegan Diet Plan, Vegetarian Diet Plan, Plant Based Diet Meal Plan, Vegetarian Meal Plan, Plant Based Meal Planning, Plant Based Diet Meals

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

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Julie Patrick
Healthy Recipes, Brunch, Rice Side Dishes, Rice Side Dish Recipes, Rice Side, Easy Mediterranean Diet Recipes, Rice Recipes, Mediterranean Diet Recipes, Mediterranean Diet

With millions of views, this Greek Lemon Rice Recipe is one of the most popular recipes on my website! Zesty and packed with flavor thanks to sautéed onions, garlic, Mediterranean herbs, and lots of lemon, this Greek Yellow Rice is sure to become a family favorite!

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Traci Kinnischtzke
Whether you call them Marry Me Butter Beans or Tuscan White Beans, this simple dish makes the easiest vegan and gluten-free meal! With only 30 minutes required, it's a truly delicious & cozy weeknight dinner made with a rich and creamy sun-dried tomato sauce, hearty white beans, and fresh basil. Side Dishes, Dinner Recipes, Healthy Recipes, Side Dish Recipes, Italian Side Dishes, Soup Sides Dishes Simple, Tuscan Food, Mediterranean Recipes, Delicious Vegetarian Dinner

Whether you call them Marry Me Butter Beans or Tuscan White Beans, this simple dish makes the easiest vegan and gluten-free meal! With only 30 minutes required, it's a truly delicious & cozy weeknight dinner made with a rich and creamy sun-dried tomato sauce, hearty white beans, and fresh basil.

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Elaine Jenkins
Diet Recipes, Meals, Rezepte, Diet, Gastronomia, Veggie Recipes, Veggie Dishes, Skinnytaste, Vegan

Briam is simple and absolutely delicious roasted vegetables, prepared Greek style. Potatoes, Zucchini, and Red onions tossed in a mixture of EVOO, garlic, parsley and spices, then roasted in saucy diced tomatoes. This is a healthy, vegan, text-book Mediterranean diet dish that can stand as a main course or served next to other entrees. See tips and suggestions in the notes.

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Maritza