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Discover Pinterest’s best ideas and inspiration for Judo training. Get inspired and try out new things.
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Judo Trainer | Fitness Boxing | Duisburg on Instagram: "🕹️DID YOU FIND NECESSARY EXERCISES FOR YOURSELF IN THIS VIDEO?🔥🔥🔥 🕹️ GENERAL PHYSICAL PREPARATION (GPP) TRAINING 🔥 🎇 Special strength training for gripping arms, legs, and torso on various machines. 🥋 Lead-up exercises for throwing. 🗿 Exercises for agility, coordination, endurance, speed, flexibility.🦘🤼 🦾 Stato-Dynamic Method. 🏀 Ballistic exercises. 🦘Plyometric exercises #strengthtraining #armtraining #strongarms #stronggrip #legworkout #dexterity #coordination #endurance #speed #flexibility #judotraining #wrestlingtraining #judotrainer #judoteam #judotime #judocoach #judosensei #judosila #judostyle #judolife #judomylife #judoka #judokas #judoforall #judofortheworld #judoforlife #judo #judo #judofamily #judo Judo Exercises, Judo Video, Judo Techniques, Plyometric Exercises, Judo Throws, Judo Gi, Judo Training, Fitness Boxing, Plyometric Workout
Judo Exercises
Judo Video
Judo Techniques
Plyometric Exercises
Judo Throws
Judo Gi
Judo Training
Fitness Boxing
Plyometric Workout

Judo Exercises

Judo Trainer | Fitness Boxing | Duisburg on Instagram: "🕹️DID YOU FIND NECESSARY EXERCISES FOR YOURSELF IN THIS VIDEO?🔥🔥🔥 🕹️ GENERAL PHYSICAL PREPARATION (GPP) TRAINING 🔥 🎇 Special strength training for gripping arms, legs, and torso on various machines. 🥋 Lead-up exercises for throwing. 🗿 Exercises for agility, coordination, endurance, speed, flexibility.🦘🤼 🦾 Stato-Dynamic Method. 🏀 Ballistic exercises. 🦘Plyometric exercises #strengthtraining #armtraining #strongarms…

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Judoka on Instagram: "Dynamic stretches and movements are essential for a proper warm-up, especially for athletes in Judo, wrestling, and grappling. They increase blood flow, improve flexibility, and prepare the body for intense activity. Incorporating these dynamic stretches and movements into your warm-up routine will help you perform better and reduce the risk of injury. For a free training split or a complete training program, just write me! #DynamicStretching #WarmUp #AthleteTraining #Judo #Wrestling #Grappling #Flexibility #InjuryPrevention" Taekwondo Stretching, Training Split, Verbal Judo, Judo Moves, Judo Competition, Judo Training, Judo Takedowns, Increase Blood Flow, Dynamic Stretching
Taekwondo Stretching
Training Split
Verbal Judo
Judo Moves
Judo Competition
Judo Training
Judo Takedowns
Increase Blood Flow
Dynamic Stretching

Taekwondo Stretching

Judoka on Instagram: "Dynamic stretches and movements are essential for a proper warm-up, especially for athletes in Judo, wrestling, and grappling. They increase blood flow, improve flexibility, and prepare the body for intense activity. Incorporating these dynamic stretches and movements into your warm-up routine will help you perform better and reduce the risk of injury. For a free training split or a complete training program, just write me! #DynamicStretching #WarmUp #AthleteTraining…

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