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Fitness And Exercise

Intense workout

Discover Pinterest’s best ideas and inspiration for Intense workout. Get inspired and try out new things.

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Medium intensity

Moderate intensity

Light intensity

Low impact high intensity

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Weekly Workout💪🏼

Follow this quick HIIT workout for intense cardio and calorie burn. This workout uses bodyweight movements to get your heart rate up and burn calories. Try 3...

1.1k

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A 5-Minute Ab Workout For Busy Mornings

Dedicate a handful of minutes a day to getting stronger and more defined abs. Perform each of the following exercises for one minute each. If you have 10 or 15

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18.7k

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