Home made gym equipment

I have to admit, I love working out. Honestly, I get so much satisfaction from breaking a sweat. A couple of years ago, I was going to the gym every single day, which I have to admit does have its benefits. Unfortunately, it can also be a bit expensive. Even at the cheapest gym membership...

Like a lot of fitness YouTubers, Rom GD has his own gym. Unlike a lot of them, Rom's gym equipment is all DIY, using household and salvaged items. Weights are made out of sprockets, or plastic bottles filled with sand, or concrete cast into paint cans and flowerpots; bushings are

Homemade wooden and with padding for your home gym. This DIY tutorial on a Reverse Hyper Machine focuses on a build with a long list of supplies. DIY reverse hyper machines that you can make your own without breaking the bank.

3 Quick DIY Additions for every Garage Gym Owner Here are three quick DIY additions every Garage Gym Owner can build in a weekend. It will make your garage gym workouts more effective, offer much needed assistance work, and create variety to your training. Single Leg Squat Stand Valslides “T” Handle for Kettle Bell Swings Single