Healthy sports snacks for kids

Fuel your active kids with delicious and healthy sports snacks. Discover top ideas to keep them energized and satisfied during their activities.
Fresh, Softball, Fruit, Ice Hockey, Snacks, Cheer Snacks, Game Day Snacks, Food Sensitivities, Sports Snacks

None of my kids have any known allergies or food sensitivities. So, when I saw that there were players on my son's baseball team with a multitude of dietary requirements, I was a bit nervous. While I do read labels when I make purchases it is more of skim than a critical scour. Just basically checking how many grams of sugar, whether there are any preservatives etc. But I knew when it was my turn to bring the after-game snack, I needed to be very informed and intentional in my choices. I sta

Andrea Estep
Healthy Recipes, Meal Planning, Summer, Healthy Eating, Meal Prep, Healthy Meal Prep, Athlete Meal Plan, Make Ahead Meals, Healthy Lunch

You can cook regular, delicious dinners for yourself, spouse or family without feeling like you’re “missing out” on anything. Normalizing easy dinners, one pan/sheet pan meals, 30 minute meals and standard grocery store ingredients: all something we want when it comes to recipes.