Healing through food
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Healing requires you to consume more healing foods. Foods that make you feel light and alive. Learn the difference between negative energy foods and positive energy foods designed to help you heal.
Foods For Healing The Gut - her healthy style #herhealthystyle
Image by Leon_Ting from Pixabay Did you know that there are healing foods right in your kitchen? With the seasons changing you can’t afford to not have the proper remedies for you and your fa…
Who knew holistic eating could be so simple and SOOOO impactful!!🍴 #holistic #eating #food #natural #healthy #heatlthyhabits #health
Every food you eat has an spiritual effect on your body and mind. Learn to how to work with these subtle energies and master the art of spiritual nutrition.
Balance and heal your chakras through natural, whole foods with this guide to the best foods for each chakra.
🥬🫐🥑 Nature's Nutritional Powerhouses! 🍎🥕🍠 Discover the healthiest foods on the planet! From antioxidant-rich berries to gut-loving fermented foods, these superfoods can revolutionize your health. Key players: · Leafy greens · Nuts & seeds · Turmeric & ginger · Fermented foods Remember: Variety is key! Aim for a rainbow of foods daily. Which superfood is your fave? Share below! 👇
Allergies, digestive issues, health problems got you down? Here are 5 steps you can take to heal your gut, plus recipes to help you on your way.
After illness or surgery, you may wonder what to eat to help your body recover. Here are 10 of the best foods that aid healing.
Do you ever think about dinner while you’re eating lunch? Constantly wondering to yourself, “Why am I always thinking about food?”
What you eat (or don’t eat) can make your anxiety worse. Here are 10 of the worst foods for anxiety, along with some natural, stress-reducing alternatives.
In this article, you will learn what inflammation is and how to use anti-inflammatory herbs instead of non-steroidal anti-inflammatory drugs.
I know the idea of overhauling our health and diet can seem overwhelming at the time but HONESTLY, I wish I had known these 5 steps 15 years ago…. These basic foundations are a great way to set yourself up for success when it comes to sorting out your beautiful body. […]
INFJ (introverted* intuitive* feeling* and judging) is one of the 16 personality types id
After illness or surgery, you may wonder what to eat to help your body recover. Here are 10 of the best foods that aid healing.
If you’re reading this, you probably already know how important having a healthy gut is to our overall wellness. I’m sure that we have all heard the saying “go with your gut”, and that old adage has more truth to it than we probably ever realized. If you experience stomach and digestion issues, it may […]
This is my Anti Inflammatory Food Pyramid from my first book, Meals That Heal Inflammation!🥦I based this on healthy foods that reduce your #inflammation and provide the #energy and #nutrition you need to heal and #thrive in life. 👉 Click the photo to get your copy today and start learning how to heal with food! #antiinflammatory #paleo #healthyliving #nutritionist #foodpyramid
Grade a Shilajit on Instagram: "Still thankful for her knowledge 🥹 • • • • • #healthy #health #healthyfood #healthcoach #healthiswealth #natural #naturalremedy #naturalremedies"
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