Hakini mudra

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Hakini Mudra, Prithvi Mudra, Five Elements, Hand Gesture, Fifth Element, Meditation Techniques, Earth Elements, Chakra Meditation, Chronic Fatigue

Held in front of the solar plexus area, Hakini Mudra allows you to tune into your vital energy. This mudra helps to open your breath and circulate your energy! I teach this mudra most weeks and love it because it helps me and my students to feel WHOLE and balanced. FIVE ELEMENTS: Activates and […]

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