Gym basement

Top tips for designing your home gym or personal training studio. From paint colour ideas to choosing the best location, we cover it all.

Before 🤍 and After 🖤 P.S. I turned this home gym into a true men cave with weights, punching bag, and PlayStation with a coach. #darkinteriors #moodyinteriors #moodyhome #homegym #homegymsetup #homegymtranformation #beforeandafter #homegymdesign

Hey friends! Around this time last year, I shared my plans for transforming our basement into a home gym, but life got in the way,…

Create a beautiful basement gym that takes the work out of workout

Our home gym is finally complete! I love being able to squeeze in a quick workout whenever I want - there’s just something about having a home gym that is so convenient. So, if you have a gym yourself or are looking to update a space in your home, then I’m sharing all the deets…

Cadogan Home Gym - Paragon Studio

Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time…