Glow up prompts

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Journaling is a powerful tool for managing stress, improving mood, and boosting self-awareness. Learn 5 simple ways to incorporate journaling into your mental health routine. #mentalhealth #wellness Questions To Ask My Future Self, Self Motivation Journal Ideas, Higher Self Journaling, Journaling Gratitude Ideas, Journal When Feeling Down, Ways To Heal Your Soul, Glow Up Journal Ideas First Page, Self Healing Tips, Journal Prompts For Your 20s

Journaling is a powerful tool for managing stress, improving mood, and boosting self-awareness. Learn 5 simple ways to incorporate journaling into your mental health routine. #mentalhealth #wellness

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Jan 3, 2024 - Our brain loves symmetry, patterns and repetition. And what better way to trigger that dopamine response than to tidy things up according to, say, color?

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