Flexible dieting

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🌼 Ready for a balanced challenge? Try 75 Medium!🌼 It’s all about consistency without the extremes. For 75 days, commit to one daily workout (indoor or outdoor), follow a balanced, whole-food diet with room for flexibility, drink at least half a gallon of water, read 10 pages of a good book, and snap a daily progress pic! 💪✨ This challenge is ideal for building healthy habits while allowing for balance and progress. Who’s in for a sustainable transformation? 💖 30 Hard Challenge, 75 Hard Workout Ideas, Free Printable Tracker, 75 Medium Challenge, Easy Sponge Cake, Easy Sponge Cake Recipe, 75 Challenge, Healthy Habits Challenge, 30 Day Diet

🌼 Ready for a balanced challenge? Try 75 Medium!🌼 It’s all about consistency without the extremes. For 75 days, commit to one daily workout (indoor or outdoor), follow a balanced, whole-food diet with room for flexibility, drink at least half a gallon of water, read 10 pages of a good book, and snap a daily progress pic! 💪✨ This challenge is ideal for building healthy habits while allowing for balance and progress. Who’s in for a sustainable transformation? 💖

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10 Things to Know About the Plate Diet Healthy Food Plate, Plate Diet, Nutrition Plate, Plate Method, Milk Diet, Healthy Eating Plate, Diet Plate, Balanced Plate, Protein Fruit

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