Fit life

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Tiana Alyxandria on Instagram: “Thankful for this workout community I’ve crafted on Instagram for giving me all the tips and tricks. We’re all just out here learning…”

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Back to using my favourite prop 🌼🤗 Save & try this flow on a blue or red spring (medium to heavy) ⬇️ Flow details 🐝 - Parallel footwork on… | Instagram

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Whether you're avoiding the gym or fitness studio or just looking to make your workout routine a bit more convenient, at-home workouts are the easiest way to stay active and healthy. Here, how to get started with an at-home workout routine, the best fitness equipment to add to your home gym, and where to find at-home workouts.

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The ideal body weight calculator is a tool to know your ideal weight based on your sex and height. Calculate your healthy body weight with this free online tool.