Feldenkrais method

Pain, stress relief, flexibility, balance — whatever the reason people practice the Feldenkrais Method, the somatic movement method gets rave reviews. Here are 9 ways to explore this gentle mind-body technique for yourself.

The Feldenkrais Method, a type of somatic movement, aims to strengthen the mind-body connection through small, gentle motions that can improve function and awareness.

Feldenkrais Method is a popular type of exercise therapy that enables you to move more efficiently, using the best movement strategies.

Another Feldenkrais practitioner, Allison Rapp, took a survey of some of her fellow practitioners about the health benefits of the Feldenkrais Method. Here what she found.

After working with clients 1:1 doing Functional Integration® my students report feeling great. And the same goes for folks in my Awareness Through Movement® classes. One of the questions they ask is… “How do I keep this wonderful feeling?” If you go to the gym for say 6 weeks and you feel fit and strong, […]

Access the Best Transformational Education, Media, and Events on the Planet

When I was trying to be a yogi, I wasn’t being myself. I didn’t intend to stop doing yoga. I had practiced fairly consistently for more than a decade, beginning with ashtanga, switching to Baron ...

Studio Massimo Galli - Certified Feldenkrais Teacher (Functional Integration - Awareness through Movement lessons)

Since I have started my Feldenkrais journey and became a Feldenkrais practitioner myself I have gathered information about this powerful learning method to help you find your own way. Check out the frequently asked questions and read what my students have to say about working with me. Beside this there are several blog posts to help you find inspiring books about the method as well as my favourite quotes by Moshé Feldenkrais. Useful information Testimonials – The Feldenkrais Method with…

Welcome to a new way of thinking about health. Welcome to an extraordinary learning opportunity. Whether you are new to The Feldenkrais Method, or have practiced for years, there is something here to enhance your quality of life. Dive in and explore the possibilities.