Eye exercises

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Eye Exercises: Give your eyes 10 minutes to reduce eye strain.   Are you doing your daily eye exercise? First, relax the eye muscles with the warmth of the palms, apply warm hands to your eyes, and then breathe deeply for 3-5 minutes. Or you can unwind with an eye massager for 15 min a day. 10% off discount code "OASISNEWYT"   Our eyes focus by activating muscle fibers that coordinate with the optic nerve. So, doing eye exercises to keep eye muscles in shape can improve vision and reduce strain

Eye Exercises: Give your eyes 10 minutes to reduce eye strain. Are you doing your daily eye exercise? First, relax the eye muscles with the warmth of the palms, apply warm hands to your eyes, and then breathe deeply for 3-5 minutes. Or you can unwind with an eye massager for 15 min a day. 10% off discount code "OASISNEWYT" Our eyes focus by activating muscle fibers that coordinate with the optic nerve. So, doing eye exercises to keep eye muscles in shape can improve vision and reduce…

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Satvic Movement on Instagram: "This one’s for all our friends with specs!  By doing these eye exercises daily, combined with sungazing and a Satvic diet regime, I was able to improve my eyesight! 🤓 ➡️ 😃  Of course, it’s a slow process and takes time!  But you’ll definitely get results if you’re consistent with it.  If you want to know more about the steps I took, check out our 13-min video on YouTube▶️ Search ‘Satvic Movement Specs’ and it’ll pop up.  #eyeexercises #eyecaretips #removespectacles #eyecareforall #satvicmovement"

Satvic Movement on Instagram: "This one’s for all our friends with specs! By doing these eye exercises daily, combined with sungazing and a Satvic diet regime, I was able to improve my eyesight! 🤓 ➡️ 😃 Of course, it’s a slow process and takes time! But you’ll definitely get results if you’re consistent with it. If you want to know more about the steps I took, check out our 13-min video on YouTube▶️ Search ‘Satvic Movement Specs’ and it’ll pop up. #eyeexercises #eyecaretips…

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Join me on the latest episode of the How to be WellnStrong podcast as I speak with Dr. Joseph Allen, OD, FAAO, as we discuss his approach to eye care, some of the causes behind common eye conditions and eyesight deterioration, foods that can improve your vision, how to deal with digital eye strain, a few eye myths, and so much more.

Join me on the latest episode of the How to be WellnStrong podcast as I speak with Dr. Joseph Allen, OD, FAAO, as we discuss his approach to eye care, some of the causes behind common eye conditions and eyesight deterioration, foods that can improve your vision, how to deal with digital eye strain, a few eye myths, and so much more.

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How to Take Care of Your Precious Eyes—Simple Yogic Eye Exercises - HubPages

Can you imagine, what the World would be without the eyes? Eyes are the most precious of all our body parts and perhaps the most neglected part. So, how do we take care of our most precious possession? Here are some simple Yogic exercises for the eyes, which must be practiced everyday.

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