Emotional regulation

Learn powerful techniques to regulate your emotions and maintain emotional well-being. Discover practical tips and tools to help you manage and control your emotions for a happier and healthier life.
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About this item 【Regulation Feelings poster Size】Management Emotions Chart Poster size is 12x16 inches/16x24 inches/24x36 inches framed/unframed. We also have frame styles that you can choose as per your requirements. You can prepare a poster-sized or larger frame to match your mural; assemble and install it yourself and fully enjoy the fun of DIY. 【 Quality Guarantee】: Self Regulation Feelings poster is printed on high-quality museum quality canvas using fade-resistant archival ink…

kennedy ford
Coping Skills, Ideas, Mental Health, Adhd, Traumatic Brain Injury, Mental Health Conditions, Emotional Regulation, Expressing Emotions, Compulsive Behavior

Emotional dysregulation is a term used to describe an inappropriate and or poorly regulated reaction that falls outside the norms of acceptable emotional responses. This includes those who struggle to keep their emotional reactions controlled. Emotional dysregulation can also include a fluctuation in mood and mood swings.

Julia Stearns-Smith