Emotional regulation activities for middle school

Help middle school students develop emotional regulation skills with these effective activities. Discover engaging strategies to support their emotional well-being and create a positive learning environment.
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Social Emotional Learning (SEL) has been found to promote academic success and increase students' commitment to school. Generally, there are five key components that make up social emotional learning. These competencies include self-awareness, self-management, social awareness, relationship skills, and decision making. Today, I'd like to focus on ways to help students develop self-awareness. Self-awareness includes one's ability to recognize emotions, have an accurate self-perception…

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Jennifer Cannon Nichols
Looking for a fun printable and activity to help students understand impulse control? Free worksheet and instructions for how to lead students in the Melt or Freeze activity. Your students will think about ways they can control their behaviors and feelings through Freeze Dance or Freeze Tag examples. Fun and free emotional regulation and self control activity for elementary or middle school students. Freebie! Adhd, Coping Skills, Therapy Worksheets, Impulse Control Activities, Social Skills Activities, Group Therapy Activities, Health Activities, Therapy Activities, Counseling Techniques

Looking for a fun printable and activity to help students understand impulse control? Free worksheet and instructions for how to lead students in the Melt or Freeze activity. Your students will think about ways they can control their behaviors and feelings through Freeze Dance or Freeze Tag examples. Fun and free emotional regulation and self control activity for elementary or middle school students. Freebie!

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Centervention | Social Skills for Kids | Free Printable & Lessons
It can be difficult for some students to open up but we know how critical it is for wellbeing to be able to manage and release emotions that cause stress and frustration. The snowball toss is a fun brain break that encourages students to relax a little and let their guard down to release built up emotions. Watch the video or read the transcript to find out how you can add some quick fun to your classroom that improves mental health. #snowballtoss #mentalhealth #wellbeing #brainbreak #activity Brain Activities, Activities For Teens, Therapeutic Games, Therapy Games, Fun Brain, Therapy Activities, Anxiety Activities, Emotions Activities, Coping Skills Activities

It can be difficult for some students to open up but we know how critical it is for wellbeing to be able to manage and release emotions that cause stress and frustration. The snowball toss is a fun brain break that encourages students to relax a little and let their guard down to release built up emotions. Watch the video or read the transcript to find out how you can add some quick fun to your classroom that improves mental health. #snowballtoss #mentalhealth #wellbeing #brainbreak…

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Ripple Kindness Project