Cross country practice ideas

Enhance your cross country training with these creative practice ideas. Discover new ways to improve your endurance, speed, and technique for a successful season.
Design, Runner's World, Marathon Training, Fitness, Cross Country Training Schedule, Cross Country Coaching, Cross Country Meet Packing List, Sports Mom, Cross Country Mom

We're Going to State!!! I don't want to pretend that I am the most amazing Cross Country Coach out there - but I was voted ISL Coach of the Year... This season was certainly a learning process for me, to say the least, but I think it is important to pass on some of the things I learned throughout this season. 1. A Plan for the Day! I know this probably seems like a no brainer but it is harder than one might think to plan out the activities for the practice. Doing this keeps the flow of…

Kortney Ricker Burton