Compassion fatigue

Learn effective strategies to overcome compassion fatigue and prevent burnout. Discover ways to find balance and continue to provide care and support without sacrificing your own well-being.
How to Deal with Compassion Fatigue: 3 Mindset Shifts to Help You Feel Better | The Wellness Society Inspiration, Mindfulness, Mental Health, Coping Skills, Tes, Mental Wellness, Compassion Fatigue, Mental Wellbeing, Physical Health

Does your work involve caring for or supporting others? If you’re frequently exposed to tragedy and suffering, you may be at risk of experiencing compassion fatigue (CF), a.k.a. secondary traumatic stress (STS). Common signs of compassion fatigue include

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Becca Gillison
Compassion fatigue is a side-effect of caring for someone who’s suffering that can negatively affect your ability to help people around you. Learn more! *** #mentalhealthtips #anxietytips #anxietyproblems #anxietyanddepression #mentalhealthcounseling People, Anxiety Tips, Mental Health Counseling, Depression And Anxiety, Compassion Fatigue, Emotionally Exhausted, Improve Yourself, Physical Health, Stressed Out

Compassion fatigue is a side-effect of caring for someone who’s suffering that can negatively affect your ability to help people around you. Learn more! *** #mentalhealthtips #anxietytips #anxietyproblems #anxietyanddepression #mentalhealthcounseling

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Jennifer Bassman | Work Burnout Recovery - Setting Boundaries
Compassion fatigue is a condition characterized by the diminished ability to empathize or feel compassion toward others due to emotional and physical exhaustion. This condition is often described as “the negative cost of caring”. #compassion #empathy #exhausted #mentalhealth Fitness, Mental Health, Mental And Emotional Health, Post Traumatic Stress Disorder, Mental Health Matters, Mental Health Awareness, Compassion Fatigue, Emotional Health, Mental Health Quotes

Compassion fatigue is a condition characterized by the diminished ability to empathize or feel compassion toward others due to emotional and physical exhaustion. This condition is often described as “the negative cost of caring”. #compassion #empathy #exhausted #mentalhealth

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Mind Family
Inspiration, Mental Health, Ptsd Symptoms, Mental Health Therapist, Coping Mechanisms, Digestion Problems, Anxiety And Anger, Therapy Counseling, Emotional Health

Compassion fatigue has similar symptoms to burnout. Compassion fatigue is a preoccupation with absorbing trauma and emotional stresses of others, and this creates a secondary traumatic stress in the helper. Compassion fatigue can be defined as the emotional residue of exposure of working with those suffering from the consequences of traumatic events. The prolonged exposure … Continued

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Alison Goss
Nice, Motivation, Mental Health, Ideas, Self Help, Mental Health Inspiration, Positive Self Talk, Self Care, Health And Wellbeing

Sometimes caring too much can hurt. I have struggled with this a lot as an educator and parent. I care so much that sometimes it causes stress. For those of you who may be reading this and are educators, this may sound familiar. We love our students so much and so badly want to ensure we are supporting them to the very best of our ability. We think about how they may be doing over breaks, for some we may worry if their basic needs are being met, and we may worry or stress about how they are…

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