Club pilates before and after

I am so excited to share my experience with the Pilates class at the West Little Rock Club Pilates studio! Check out the article here!

Pilates is all the rage, but it doesn't come cheap.

It all started when I moved to the U.S. – the other side of the world – from my home in Turkey to get my master’s degree. Starting life from scratch was daunting, challenging, and most of all, lonely. I missed my family and was left to navigate the city of San Francisco by myself. Diving into an ent

My Workouts At Club Pilates | www.amandaseghetti.com #fitness #clubpilates #pilates #pilatesworkout

The XB Pilates workout was a total game-changer. I used to not like pilates, but now I'm hooked! Review and before and afters.

Do you still believe these Pilates myths? - #gym #fitness #pilates #yoga #weightgain

Ellen Italiaander, shares many things about Pilates from how it benefits the body, how it differs from yoga, and how a reformer works the body. #pilates #bodyhealth

Kelly Vero shares how life can be transformed and the benefits to your body and self image when you start Pilates.

As you guys already know, I’m a huge fan of pilates reformer. I think it’s such an effective workout and I love that it’s a low-impact workout. This means that it helps you get in…

Pilates is one of the most popular forms of exercise. But there is a difference between trying a class every now and then and doing it every single day. I took a class every day, and the results were not just physical, but mental as well.