Close your eyes

Discover Pinterest’s best ideas and inspiration for Close your eyes. Get inspired and try out new things.
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Aisha Melina | Stretch & Meditation Expert on Instagram: "Somatics are so sensational🎶🎼🎵  Try this flossing move in half frog 🐸   We’re building on the Ardha Mandukasana variation I introduced earlier and now we’re adding nerve flossing 🥰  Great place to close your eyes to really tune in to your low back, hip, knee and ankle 🤩  ✨SAVE & SHARE✨  ✨✨Follow for more Somatics✨✨  #somatics #yogasomatics #yogatherapy #yogateacher #yogateacherteacher #yogatherapist" Nerve Flossing, Somatic Exercises, Piriformis Stretch, Hip Pain Relief, Posture Exercises, Yoga Therapy, Back Pain Exercises, Senior Fitness, Hip Workout

Aisha Melina | Stretch & Meditation Expert on Instagram: "Somatics are so sensational🎶🎼🎵 Try this flossing move in half frog 🐸 We’re building on the Ardha Mandukasana variation I introduced earlier and now we’re adding nerve flossing 🥰 Great place to close your eyes to really tune in to your low back, hip, knee and ankle 🤩 ✨SAVE & SHARE✨ ✨✨Follow for more Somatics✨✨ #somatics #yogasomatics #yogatherapy #yogateacher #yogateacherteacher #yogatherapist"

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Jin Cruce on Instagram: "I need to trade him in for a younger model 🤣😉❤️  How did you do ?   Thank you @dr.suzischulman for this fun challenge !  Here’s a quick test to see how old your body is : Cross your arms, lift one leg, and close your eyes and see how long you can hold it for!   “The process of balancing well is linked with a host of healthy neurological functions necessary to keep you kicking into old age “   #balance #longevity #focus #mobility #health #agingwell #agepositive #husbandandwife #life #stayactive #movementismedicine #overfifty #thisis57 #marriedlife  #married36years #together" Tape Face, Health Watch, Neck Exercises, Workout Without Gym, Bodyweight Workout Beginner, Weight Workout Plan, Senior Fitness, How Old, Old Age

Jin Cruce on Instagram: "I need to trade him in for a younger model 🤣😉❤️ How did you do ? Thank you @dr.suzischulman for this fun challenge ! Here’s a quick test to see how old your body is : Cross your arms, lift one leg, and close your eyes and see how long you can hold it for! “The process of balancing well is linked with a host of healthy neurological functions necessary to keep you kicking into old age “ #balance #longevity #focus #mobility #health #agingwell #agepositive…

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