Clean eating vegetarian

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High-Protein Vegetarian Meals That Aren’t Tofu

Looking for healthy high protein recipes? Here are 25+ high-protein vegetarian meals that aren’t tofu.

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a white plate topped with black beans and veggies

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

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a casserole dish with meat and vegetables in it is featured on the cover of eatingwell magazine

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

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mushroom meatballs in a red sauce with parsley on top and the title overlay reads mushroom meatballs by cooktoriia

Whether you're brand-new to this whole meat-free thing or you're a long-time vegetarian stuck in a rut, it can become way too easy to fall back on fake meat, cheese, carbs and other processed stuff. Jumpstart your healthy eating plan with these 23 clean-eating vegetarian recipes.

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stuffed bell peppers with chickpeas, spinach and feta cheese on a white plate

These Italian inspired stuffed peppers are loaded with a risotto style sundried tomato rice, chickpeas and topped off with the best sunflower basil pesto. Vegan, nut free and easy to make!

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