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Fitness And Exercise

Aerobic Exercises

Cardio training

Discover Pinterest’s best ideas and inspiration for Cardio training. Get inspired and try out new things.

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Maggie Grindatti Lira on Instagram: "PLATES ONLY 🔥🔥

Coming to @championfitapp June 3rd we have a cardio phase. Adding a burst of cardio with 5 exercises AMRAP using only one type of equipment. Making these workouts accessible from most locations!

Take these 5 exercises and burn it out in an AMRAP for 25 minutes. Perform 10 or 10 each side. Grab a plate and get it done!

⭐️ add a spring of some sort of cardio in between each exercise for the sweatiest push of your life!

#cardio #hiitworkout #circuittraining #functionalworkout #jiujitsuworkout #miami #lifestyle #championfit #healthy #platesonly #plateworkout #plateexercises" Workout With Plates, Plate Workouts, Back Workout For Women, Convict Conditioning, Calisthenics Workout Routine, Hiit Workouts With Weights, Workouts With Weights, Aikido Martial Arts, Chest Workout At Home

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Maggie Grindatti Lira on Instagram: "PLATES ONLY 🔥🔥 Coming to @championfitapp June 3rd we have a cardio phase. Adding a burst of cardio with 5 exercises AMRAP using only one type of equipment. Making these workouts accessible from most locations! Take these 5 exercises and burn it out in an AMRAP for 25 minutes. Perform 10 or 10 each side. Grab a plate and get it done! ⭐️ add a spring of some sort of cardio in between each exercise for the sweatiest push of your life! #cardio…

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