Calm nervous system quotes

Emotional maturity brings an ability to understand truly who your people are. Understanding the most authentic connections who make your nervous system feel calm, being able to allow the right people to support you and those who want to see you grow is essential on a journey of self growth. Sometimes we meet people who last a chapter in our lives, and as we learn to tune into ourselves more, we allow ourselves to understand who feel best around to support us as we mature. Choose to take t...

Trust the calm. Your nervous system knows when you're with the right people. Feel at ease, and cherish those moments of peace—they're telling you you're exactly where you need to be. ⚛️

The nervous system holds the key to the body’s incredible potential to heal itself. 🔑⁠ #stress #mentalhealth #mindfulness