Bullet journal layout templates

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Something you may quickly start to see with me is that I love weekly layouts! I have a different weekly layout for different types of weeks depending on how busy I am or how much time I want to spend setting up the weekly layout. With that in mind here is another weekly layout and template! If you would like to see how I set up this spread in my bullet journal I have included the template at the bottom of the post. The template is designed around the Leuchtturm1917 A5 dot grid as this is the…

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Finding a bullet journal weekly layout that works for you is key to your success and happiness in your journal. Let me help you find a style and layout to fit your needs. Since the beginning of time, err, the beginning of my bullet journal journey, I have been a quest for the perfect weekly layout. WhenContinue Reading

Bullet Journal blogs and hashtags are filled with mental health and self-care focused templates, but are these layouts actually effective for maximizing the mental health benefits of a bullet journal? In this article, I explore existing research on how journaling and expressive writing can benefit mental health and, from that research, outline three ways to maximize the mental health benefits of your bullet journaling practice. Along the way, I'll show you a few of my worksheets and resources th Self Improvement Bujo Spreads, Wellbeing Journal Ideas, Self Care Journal Page Ideas, Mental Health Bullet Journal Ideas, How To Journal For Mental Health, Therapy Journaling Layout, Bujo Mental Health, Health Journal Ideas, Food Sensitivity Journal

Bullet Journal blogs and hashtags are filled with mental health and self-care focused templates, but are these layouts actually effective for maximizing the mental health benefits of a bullet journal? In this article, I explore existing research on how journaling and expressive writing can benefit mental health and, from that research, outline three ways to maximize the mental health benefits of your bullet journaling practice. Along the way, I'll show you a few of my worksheets and…