Boundaries

They are called boundaries, and each of us need to understand there importance… 🥰

Boundaries for everyday life. #Boundaries #mentalhealthquote

Do you find it challenging to set proper and healthy boundaries in your relationships? If so, our Unhealthy Boundaries Worksheet is designed to support you in identifying and addressing this issue. Created with utmost care and consideration of various kinds of human relationships, this set of worksheets aims to help individuals develop a better understanding of their boundaries and learn how to communicate them healthily and effectively. By using this worksheet, you can gain valuable…

FOR MANY OF US, boundaries might at first sound defensive—like planting an emotional Keep Out sign. But they’re not. Boundaries are the foundation of self-worth and an important form of self-care, says Sharon Martin, LCSW, a psychotherapist and relationship expert in San Jose, California. “Setting boundaries makes clear to others what we will and will not tolerate, how we expect to be treated. In fact, they are good for relationships; you both will have a clear understanding of what is…

I had a previous post on here about a bunch of absurd inlaw behavior. Of course, it wasn't the end of the story. I'm back with an update, and some questions.…

Setting boundaries is hard for you and annoying (or downright infuriating) for others. It's often said: the only people who get upset about your boundaries

Boundaries will always seem offensive to people that had plans on violating you from the beginning

“Lack of boundaries invites lack of respect”― Anonymous. Wondering if setting boundaries is good for a relationship? Looking for examples of healthy boundaries? Click here for the secrets to setting healthy boundaries in relationships and maintaining personal boundaries. Healthy boundaries are not just for toxic people and strangers, they are for your friends, partners, children, parents, families, and everyone in your life.

What happens when you can’t say No in a relationship? 👉 Your Yes is taken for granted. 👉 It holds intimacy at arms length 👉 It builds up guilt and resentment Ultimately you can lose yourself in the relationship. You don’t know what you want or need anymore. If you find it hard to say ‘No’ then check out my free webinar this week: 🔥‘ How to say ‘No’ in your Relationships’ - The 3 keys to speaking up for yourself without feeling guilty Wednesday 17th February at 4.00pm GMT/11am EST.