Birth recovery

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13 Reasons NOT to Get an Epidural - Tales of a Messy Mom Epidural Side Effects, Epidural Needle, Epidural Birth, Labor Tips, Natural Birthing Plan, Birth Prep, Unmedicated Birth, Birth Recovery, Prepare For Labor

Debating on getting an epidural?Planning for a natural birth, but need some reassurance on your decision to avoid the epidural? For most of human history, women have birthed without epidurals. But now, with them being so common, it really makes you wonder if there are any benefits to not getting an epidural? The potential risks of getting

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The Most Healing Foods for Postpartum Recovery - Tales of a Messy Mom Postpartum Healing Soups, Foods For Post Partum Healing, Postpartum Oatmeal, Postpartum Teas, Postpartum Nourishment, Healing Meals, Healing Kitchen, Healing Postpartum, Healthy Postpartum

So you’ve just had your baby. Labor can be extremely taxing on the body, and now your healing postpartum journey begins. If you’re anything like most moms, the first thing you want to do is eat after labor and delivery. Most hospitals don’t allow eating during the labor process, and even if you had a

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