Bedtime poems

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The other day my daughter flipped through my copy of Sing-Song, A Nursery Rhyme Book by Christina Rossetti. She was attracted by the little girl on the cover cavorting with a lamb, one of the gorgeous original illustrations by Arthur Hughes, the Pre-Raphaelite whose illustrations for George MacDonald's The Princess and the Goblin I've loved since I bought my copy in the third-grade Scholastic Book Fair. Many of the poems in Sing-Song cover familiar childhood experiences, including many…

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Bedtime Yoga for Kids is a poem that relaxes the body and settles the mind using calming yoga movements. It also encourages healthy, daily practices like expressing gratitude and loving kindness. You'll discover a blend of mind-body tools like yoga, visualization, and deep breathing to invite a night of peaceful sleep. Bedtime Affirmations For Kids, Bedtime Meditation, Calming Yoga, Kid Yoga, Autumn River, Yoga Kids, Bedtime Yoga, Calm Kids, Home Yoga Practice

Bedtime Yoga for Kids is a poem that relaxes the body and settles the mind using calming yoga movements. It also encourages healthy, daily practices like expressing gratitude and loving kindness. You'll discover a blend of mind-body tools like yoga, visualization, and deep breathing to invite a night of peaceful sleep.

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Dawn Selander | Mindfulness Resources for Preschool Teachers