Baby loss awareness

Why I will not be using the term “Rainbow Baby”If you haven’t already heard the news, I am pregnant! This is my first pregnancy after losing Henry and it comes with so many feelings. I wanted to take a moment and talk about expecting a child after loss and how I feel about the term “Rainbow Baby”. I hope you hear my heart. I have no judgments against others using the term, these are just my thoughts. I hope this offers a little window into pregnancy after a loss. A “rainbow baby” is a term…

Dietitian + Exercise Physiologist | Symone Esposito on Instagram: "For the 1 in 4. We're at the end of pregnancy and infant loss awareness month, but a reminder that this experience is something that can and will stick with you, so ongoing support is so important beyond a month of awareness. There are so many I speak to that wonder what they could have done, or if that one thing they did or what they ate eat lead to it all. Whilst there is definitely emerging evidence on specific…

October is Pregnancy & Infant Loss Awareness Month. No matter your journey, you are a strong mama. We are here to stand with you, support you, and encourage you. We understand that grief can look different for everyone. Never be afraid to lean on support and ask for help when you need it most. 🤍 More than anything, we want you to know you are not alone and we are here to hold space for you and everyone else experiencing loss and infertility.

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I never imagined I’d have a child I don’t get to hold.

Losing a baby is hard. It doesn't matter how many weeks you are when you had your loss. It is all hard. After a loss, it's okay to let yourself be sad or angry. It's okay to not want to be around babies or hear pregnancy annoucements. It's okay to do the things you need to do to take care of yourself. This can mean distancing yourself from unsupportive family and friends. Put yourself first and don't feel guilty for doing the things you need to do in order to get through your grief. It'...