Ayurveda vata

Discover Your Ayurvedic Dosha: Dosha Quiz - Instructions: Answer each question honestly based on your true experiences, preferences, and tendencies.

How to spot the signs of a Kapha imbalance that actually has its roots in Vata Dosha!

Discover the attributes, cycles, and ways to balance Vata dosha, an essential aspect of Ayurveda. Explore Farmtrue's authentic Ayurvedic ghee and products for Vata dosha support.

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

This blog post goes through the different functions of the vata dosha, as well as the personality and emotional traits, and the physical body traits too.