From one of my teachers, I nabbed this quote. Ayurveda is "the 5000-year-old science of life". Siva Raakhi Mohan says: "I like to think of it as more the science of living; a lifestyle that's about optimizing how good you feel about living. It's a way to modulate how good you feel about your experience of life. It's about optimizing the living substance inside of you. These are all various ways to describe a certain approach to feeling damn good in your body, mind, spirit, and life.
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